​​​Ushauri Mindful Roots is committed to providing comprehensive mental health services through the application of evidence-based therapies. These include Cognitive Behavioral Therapy (CBT), Exposure Therapy, Narrative Therapy, and interventions specifically designed for individuals struggling with codependency. Each therapeutic method is selected to address the unique needs of our clients and to promote meaningful progress.

 

Mental, Emotional, and Behavioral Health 

Dr. Payton is equipped to assist individuals as they navigate complex conditions, offering tailored interventions that foster growth and healing for individuals managing a range of mental health challenges, such as:

• Adjustment disorder

• Mood and anxiety disorders

• Obsessive-compulsive disorders

• Psychotic disorders

• Post-traumatic stress

 

​